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A lovely tea to soothe the tummy and calm the nerves.
3 parts
lemon balm
2 parts
chamomile
1 part
peppermint
Mix together and use one tsp of dried herb per cup of water just under the boil.
Let steep up to 20 minutes.
Check out some of the benefits of these herbs, from a post back in March of 2016,
Parsley, Sage, Rosemary & Thyme...plus 6
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